Yoga & Sailing in the Caribbean

• Two weeks charter in the Grenadines, Caribbean Sea •

February 16th till 28th
February 28th till March 12th

Sailing Yoga Retreat

Sailing Yoga Retreat

Sailing Yoga Retreat

Yoga Sailing

Sailing Yoga Retreat

Sailing Yoga Retreat

Sailing Yoga Retreat

Yoga Sailing

Sailing and yoga on a LUXURIOUS catamaran

For winter 2018, we are organising a sailing cruise starting and ending in Martinique, going to the Grenadine islands on a luxurious and spacious catamaran.

Swim among colourful fish with disparate forms and sea turtles. Walk through the tropical scents of the luxuriant forest and to cool off under a waterfall. Reach an island at the end of the world, leave your footprints in the white sand, to slip under the mangroves and to follow the footsteps of the last iguanas. Walk through the villages with colourful houses and taste the flavours of the local cuisine. Taste a lobster on the beach and dance to the beat of a steel band. There will be fishing equipment on board, so we’ll also catch fish!

Yo live on a sailboat is a little bit different that to live on the ground and there are some rules (rulers) to be respected but so much enjoyment to be discovered! The movements of the sailboat are different on a mono hull and on a catamaran.
The catamaran is more flat, ” it moves less ” but when the sea is trained(formed) the movements can be more struck and it will be necessary to take into account it.

Suzanna, our yoga instructor, will be on board! We start our day with Yoga sessions every morning on the catamaran or on land depending on the location and weather conditions. Please bring your own mat.

A Typical Day on Board

Each day according the stopover we will organize a visit to the remarkable sites of Soufriere volcano, a colorful little fishing village, walk around the waterfalls and the tropical forest. At anchor with a motor dingy we will be able to go swimming on the colorful coral reefs and enjoy a multitude of exotic fish. While sailing everyone can participate in the navigation and life on board. Everyone will have a part to play and make full advantage of the crew …

Daily Schedule

Day 1: Loading and storing the boat during late afternoon, familiarization of the boat. Dinner at one of the restaurants of the marina.

Day 2: Marine St. Lucia, 4 to 5 hours of sailing. Mooring Marigot Bay, a beautiful bay which extends into a very dense and luxuriant forest. Swimming, visiting land and meals on board.

Day 3: Early morning departure for arrival in Bequia in the afternoon, anchorage at Admiralty Bay.

Day 4: Cap to the island of Mustique billionaires island with its beautiful white sand beaches. Snorkeling between corals and tropical fish. Walk among the superstars of villas built in a revisited nature.

Day 5: Direction and mooring in Canouan at Charleston Bay with good weather. This is one of most beautiful spots of the Grenadines, protected by a coral reef, the water is transparent.

Day 6: Full day at the Tobago Cays - a must when visiting the Grenadines. These coral reefs are protected and are one of the best diving sites in the world … Ti­Ponch evening meal on board.

Day 7: Departure for Union through Morpion, a tiny island of white sand. Anchor at Clifton Harbor, get supplies for the second part of the trip. The evening meal is at the Lambi bar so you can enjoy its Steel Band (Creole).

Day 8: Departure for a short sail, anchor Mayreau, in the beautiful bay of Salt Wistle Bay. Swimming, visiting the island and its church is an half an hour walk. Panoramic views over the Tobago Cays.

Day 9: 5 hours sailing to Petit Nevis. This desert island once home whalers on beaches and at the bottom of the sea you can see whale bones.

Day 10: Sailing to St. Vincent, anchorage at Wallilabou, a large bay bordered by coconut trees. That is where part of the film “Pirates of the Caribbean” was shot. There is a beautiful walking area to the waterfall.

Day 11: St. Lucia, moorings to the two pitons, visit the Soufriere and these warm mud baths, meals on board.

Day 12: Sailing to the Martinique. Anchorage in front the village of Sainte-Anne, one of the most beautiful villages in Martinique. Walks among its colorful shops, punctuated by his Zouk concerts, Steel Bands.

Day 13: Last swimming and back to base, in the marina of Le Marin in Martinique and if you like visit “l’Ile aux fleurs,”. Fort de France with a beautiful colonial architecture, the Creole village, its rum factory and its tropical luxuriance.

Suzanna Yoga Amsterdam


Suzanna started teaching yoga in 2009 in combination with sailing workshops in Greece. She is also an experienced sailor and has been sailing in Greece for many years. For her, combining sea, sailing and yoga in the Cyclades is an exceptional experience that she would love to share with you. She started practicing yoga 20 years ago at the Iyengar Institute in Amsterdam and later she shifted more towards Therapeutic Stretching. Recently she finished her Yin teacher training as well. With these combinations her focus is on deep stretching combined with breath work to unblock physical imbalances. Suzanna is Dutch and also speaks French, English and Greek. Practicing yoga for over 14 years, she will help you work your body and to and find the peace and relaxation through Iyengar yoga, stretching and massage.

The total price for this retreat is € 2380 per person

A deposit of € 350 is needed to reserve your space and the difference can be paid anytime before January 15th.

What's included in the price?
• 12 nights accommodation on board in a double cabin, full bedding, towels, services of the skipper, every day a yoga
• All meals on board: Breakfast, lunch and dinner.
• every day a yoga session
• sightseeing and museum visits

What's not included:
• Flight tickets
• transfers, rental car or scooter.
• yoga equipment