Yoga Retreat in Syros, Greece
June 1st - 8th, 2019
Recharge in the peaceful Cycladic scenery
This retreat is meant to open you to the wonders of the Cyclades, providing a beautiful vacation with the balance of learning, fun and discipline. Every morning, after a yoga session, a rich breakfast with local products is at your disposal. The schedule is designed so that you don't ever feel hurried or pressured and have plenty of free time to truly let go and relax. We want you to be able to surrender while taking the best care of yourself. Proper exercise, breathing, diet and rest help calm the mind allowing you to reconnect to yourself and let go of all the unnecessary stresses of daily life. In short, it's the perfect balance of relaxation and consistent work on yourself.
• 7.30 to 8.45 - Yoga
• 9.00 to 9.45 - Breakfast
• 10:00 to 13.00 - Free time for swimming or sightseeing
• 13.00 to 14.00 - Lunch
• 14.00 to 18:00 - Free time for swimming, sightseeing or resting
• 18.00 to 19.15 - Yoga and meditation
• 19.30 to 20.00 - Dinner at home or going out to enjoy a local tavern
There may be changes in the schedule due to weather conditions or personal wishes.
We all work together to prepare breakfast, lunch and dinner and of course we also take care of washing the dishes too. Yoga community style!
Suzanna started teaching yoga in 2009 in combination with sailing workshops in Greece, but her practice started a longtime before that. She started practicing yoga 20 years ago at the Iyengar Institute in Amsterdam and later she shifted her focus more towards deep therapeutic stretching. She is a Yin, Mindfulness and Hatha teacher. With these combinations her focus is on deep stretching combined with breathing to unblock physical imbalances. She enjoys giving lots of individual attention and corrections when needed. For her, Yoga is to be connected with your inner self, others and nature, to be open minded and not trapped in daily habits.
The total price for this retreat is € 695
What's included in the price?
• Daily yoga and meditation
• All food and drinks at the house
What's not included
• Flight tickets (with Transavia to Mykonos)
• Ferry from Mykonos to Syros
• Dining and drinking out