Lotte started practicing yoga in 2003 with one of her aunts and straight away felt that it was something for her to explore more in depth. It was very confrontational, difficult, deep and yet beautiful at the same time. She practiced with her for a few years and then started to look elsewhere to expand her knowledge. She went on to do several teacher training courses in many styles of yoga and yoga therapy. Yoga brings so much to her life, it calms her down and helps her to become more aware of her full potential more and more. It also enhances her connection between body, mind, and spirit in an open and explorative way. She wants to let other people experience this too while helping them to be more in sync with themselves.
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