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No Excuses

No Excuses
During my time in India I was fortunate enough to meet a beautiful woman named Simona who is traveling the world in a wheel chair. She was diagnosed with multiple sclerosis a few years back and it hasn't slowed her down. There is so much light in her eyes and fire in her heart that…
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You are not a number!

You are not a number!
The industrialisation of yoga is turning yogis into just that, a number that passes through a revolving door. The more studios I see opening around me the larger they seem to be. If you got into yoga as a business owner to make money then you are not a yogi at all. Teaching yoga is…
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Finding Your Flow

Finding Your Flow
Everyday is an adventure set forth for you to discover something new about yourself and the world around you. We create structure to hide from the chaos that is being alive. That might hide the reality from you but it doesn't mean that it doesn't exist behind what you think you are seeing. Life is…
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