Mama & Baby Yoga Amsterdam Zuid 👶
for moms, dads, nannies, grandparents and babies age 0 to 4
Mama & Baby Yoga allows moms, parents, grandparents and carers the freedom to practice meditation, pranayama and asanas in a safe, nurturing environment with their babies, age 0 to 4.
Along with traditional yoga, students will practice partner poses, massage and meditation with their little ones. Through the use of play, music, stories and toys, Mama & Baby Yoga promotes the connection between parents and child and encourages the development of motor and sensory skills. As an added bonus you will meet other new parents who are experiencing the world of new parenthood along with you.