- Starting on November 6th -
Mama & Baby Yoga Amsterdam Zuid 👶
for moms, dads, nannies, grandparents and babies age 0 to 4
Mama & Baby Yoga allows moms, parents, grandparents and carers the freedom to practice meditation, pranayama and asanas in a safe, nurturing environment with their babies, age 0 to 4.
Along with traditional yoga, students will practice partner poses, massage and meditation with their little ones. Through the use of play, music, stories and toys, Mama & Baby Yoga promotes the connection between parents and child and encourages the development of motor and sensory skills. As an added bonus you will meet other new parents who are experiencing the world of new parenthood along with you.
Since first connecting with yoga as a teenager, Kathleen Egan has integrated yoga into her daily life, growing and honing her own personal practice and establishing herself as a Vinyasa, Family and Children’s Yoga Teacher. Kathleen’s Vinyasa Yoga certification with Kids Yoga and Mama & Baby Yoga training with Kidding Around Yoga, form a complementary extension of her formal education in Family Welfare and Child and Adolescent Development. Experiencing first-hand the benefit yoga has on the development and learning of children throughout their lives, Kathleen adores her role and privilege in sharing yoga with so many lovely families and young people, watching them flourish and grow. Kathleen’s classes give space for families and children to experience yoga, giving balance, body and movement awareness while maintaining a sense of fun and play.
Mama & Baby Yoga on WED @ 16:45pm, Stadionweg
Space is limited so we advice to book you place in advance.
Reserve you first lesson here!