Tag Archives: Yoga

Same story, different angle

My previous entry was about letting go of the asana in hopes of letting go of a piece of the ego at the same time. This is going to be a recurring theme because I truly feel the goal, the true purpose, of practicing yoga is lost in the western world. "Be the change you…
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When asana goes to far…

I just saw a post on social media of someone being forcefully pushed into an asana by a man with a nice, big and round pot belly. This stirs many thoughts in my usually empty and quiet mind. Yoga is not about beautifully getting into the perfect position so we shouldn't ever force our bodies…
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Breathe in… breathe out…

I was once told by a teacher of mine that the only thing you can control in your life is your breath. The longer I am a yogi and a seeker the more clear and evident this becomes. What becomes even more clear is the fact that your breathing can effect the entire world around…
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More about the 200 Hour Yoga Intensive

Some of you have raised a few questions about the 200 Hour Intensive so I wanted to make it a bit more clear. The idea is that it's a personal venture into your own practice with the help and guidance of myself and the You Can Yoga team. It is not designed as a Teacher…
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