Tag Archives: karma yoga

The Practice

Why do we do yoga? If you look at what you find in the mainstream it's pretty much seen as exercise to make you feel better, get more flexible and to relieve some stress. All of these things are actually just side effects of the practice itself. There are many types of yoga, and group…
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Karma Yoga Program

Karma yoga is the act of selfless service and it's important in the yoga community for many reasons. The first and foremost, as in all things yoga, to subdue the mind. The ego is the false sense of self and in yoga we are trying to separate from the ego and connect to our true…
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