Category Archives: Blog

Not today Shiva!

Today I just can't! We all have those days. You wake up and the moment you get out of bed you think to yourself "Why the hell did I do that?" All I want to do is crawl back into the cavern that is my solace, my bedroom. Most of us can't do that though.…
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It’s a downward dog eat downward dog world!

I've been in this business for over 15 years and the longer I'm in it the more the business side shows its ugly face. Yoga has been around longer than any of us and will continue to be here long after we are all dead and forgotten. Yoga is here to give us a platform…
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Non violence in daily life

The first apartment I rented on my own in Amsterdam was a tiny shithole in a busy neighbourhood that was very loud and smelly, there was a street market parallel to it so that was mostly to blame. The rent was €995 per month and it was so old and poorly taken care of that…
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What is Yoga and why should I do it?

Simply put, yoga is a series of movements utilizing all of your major muscle groups so that you can sit down on the floor comfortably without any pain or discomfort. It keeps your body strong and supple. The technique was created thousands of years ago so that practioners could sit in meditation for hours on…
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